๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป · ๐Ÿ’ก Self Love ๐Ÿคณ

๐Ÿ›€ 5 Minute Self-Care Tips ๐ŸŒธ

If you have 5 minutes, you can practice these self-care tips easily! 1. Treat your face with a nice wash and massage. Simply grab your favorite facewash ~ mine is Noxzema in the summer, and Clean & Clear Morning Burst in the winter. 1. Moisten your face with warm water and massage the face-wash gently… Continue reading ๐Ÿ›€ 5 Minute Self-Care Tips ๐ŸŒธ

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป · ๐Ÿ˜Š Happiness ๐Ÿ˜Œ · ๐Ÿ™ Christian Life ๐Ÿ™

โœ๏ธ A Super Simple Way to Journal: FAST โŒ›

Have you ever heard of "morning pages"? It's this practice many writers do to get prepped and ready for a day of tapping away at the keyboard ๐Ÿ˜Š You simply sit down in the morning and write three non-stop pages ~ just whatever comes to mind. It's like opening the tap and letting the gunk… Continue reading โœ๏ธ A Super Simple Way to Journal: FAST โŒ›

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป

๐Ÿ’“A To-Do List for Your Heart๐Ÿ’“

It's amazing how sometimes we gravitate to the things that aren't great for us. That happens to me, and it can happen when we're tired, when we don't want to think, when it's been a long day and all we want to do is relax. But before mindlessly reaching for my phone, I have decided… Continue reading ๐Ÿ’“A To-Do List for Your Heart๐Ÿ’“

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป · ๐Ÿ’ก Self Love ๐Ÿคณ

๐Ÿ“บ Watch a Movie Tonight๐Ÿฟ

You know, sometimes we all need a friendly reminder: I have come that they may have life, and have it to the full.John 10:10 NIV The Lord meant for you to enjoy your life in healthy ways! ๐Ÿ’“ I'm an author who works from home, and I also love to do chores (I know, weird… Continue reading ๐Ÿ“บ Watch a Movie Tonight๐Ÿฟ

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป · ๐Ÿ’ก Self Love ๐Ÿคณ

๐Ÿ“šFree Learning Websites๐Ÿค“

I love to learn ๐Ÿ“š Fourteen-year-old-me would be horrified to hear me say such nerdy words ๐Ÿค“ But the truth is, I can get involved and fall into a state of flow simply by learning. I have a few favorite websites to learn from. The first is Khan Academy. KhanAcademy.org I'm currently learning about the… Continue reading ๐Ÿ“šFree Learning Websites๐Ÿค“

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป · ๐Ÿ’ก Self Love ๐Ÿคณ

๐Ÿ“š The Benefits of Journaling โœ๏ธ

I have kept journals for nearly all my life.  I've seen the benefits that they have brought me over the years, so today I wanted to share those benefits with you. I wanted to tell you all the wonderful reasons why I think you should start journaling! Journaling allows you to think on paper. It… Continue reading ๐Ÿ“š The Benefits of Journaling โœ๏ธ

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป

๐Ÿฐ The Relaxing Art of Baking ๐ŸŽ‚

Measuring, mixing, and making cake ๐ŸŽ‚ Such a relaxing experience (and you get a prize at the end ๐Ÿ˜‰). I started baking not too long ago.  I began with cheap boxes of cake mix.  I looked up simple cobbler and muffin recipes online.  Soon, I purchased an inexpensive baking set and began to experiment more. Baking is… Continue reading ๐Ÿฐ The Relaxing Art of Baking ๐ŸŽ‚

๐ŸŽญ Fun Exercises ๐Ÿ’ƒ๐Ÿป · ๐Ÿ’ก Self Love ๐Ÿคณ

๐Ÿ’ƒ Dance ๐Ÿ™Œ

And when you get the choice to sit it out or danceI hope you dance (Time is a wheel in constant motion always rolling us along)I hope you danceI hope you dance (Tell me who wants to look back on their years and wonder)I hope you dance (Where those years have gone?)- Lee Ann Womack… Continue reading ๐Ÿ’ƒ Dance ๐Ÿ™Œ