β˜• Awareness 🌞 · 🎭 Fun Exercises πŸ’ƒπŸ»

πŸ’“A To-Do List for Your HeartπŸ’“

It's amazing how sometimes we gravitate to the things that aren't great for us. That happens to me, and it can happen when we're tired, when we don't want to think, when it's been a long day and all we want to do is relax. But before mindlessly reaching for my phone, I have decided… Continue reading πŸ’“A To-Do List for Your HeartπŸ’“

🎭 Fun Exercises πŸ’ƒπŸ» · πŸ’‘ Self Love 🀳

πŸ“Ί Watch a Movie Tonight🍿

You know, sometimes we all need a friendly reminder: I have come that they may have life, and have it to the full.John 10:10 NIV The Lord meant for you to enjoy your life in healthy ways! πŸ’“ I'm an author who works from home, and I also love to do chores (I know, weird… Continue reading πŸ“Ί Watch a Movie Tonight🍿

🎭 Fun Exercises πŸ’ƒπŸ» · πŸ’‘ Self Love 🀳

πŸ“šFree Learning WebsitesπŸ€“

I love to learn πŸ“š Fourteen-year-old-me would be horrified to hear me say such nerdy words πŸ€“ But the truth is, I can get involved and fall into a state of flow simply by learning. I have a few favorite websites to learn from. The first is Khan Academy. KhanAcademy.org I'm currently learning about the… Continue reading πŸ“šFree Learning WebsitesπŸ€“

β˜• Awareness 🌞 · 🎭 Fun Exercises πŸ’ƒπŸ» · πŸ’‘ Self Love 🀳

πŸ“š The Benefits of Journaling βœοΈ

I have kept journals for nearly all my life.  I've seen the benefits that they have brought me over the years, so today I wanted to share those benefits with you. I wanted to tell you all the wonderful reasons why I think you should start journaling! Journaling allows you to think on paper. It… Continue reading πŸ“š The Benefits of Journaling βœοΈ

🎭 Fun Exercises πŸ’ƒπŸ»

🍰 The Relaxing Art of Baking πŸŽ‚

Measuring, mixing, and making cake πŸŽ‚ Such a relaxing experience (and you get a prize at the end πŸ˜‰). I started baking not too long ago.  I began with cheap boxes of cake mix.  I looked up simple cobbler and muffin recipes online.  Soon, I purchased an inexpensive baking set and began to experiment more. Baking is… Continue reading 🍰 The Relaxing Art of Baking πŸŽ‚

🎭 Fun Exercises πŸ’ƒπŸ» · πŸ’‘ Self Love 🀳 · 😊 Happiness 😌

🌸 Little Tips for Spending Less πŸ’Έ

Kindness, calm, happiness, and comfort can come and go based on our level of stress.  And what has the potential to bring us more stress than money? I may not have the solutions on how to instantly pay off my student loan, or how to stop bills from coming (they don't), but I do have… Continue reading 🌸 Little Tips for Spending Less πŸ’Έ

🎭 Fun Exercises πŸ’ƒπŸ» · 😊 Happiness 😌

πŸ‘Έ The Weirdest Practice to Regain a Sense of Gratitude πŸŒ·

This exercise is fun and silly and child-like.  It's for the person who has a youthful heart and still loves to play.  It's for the open-minded. And because this exercise is done in private, I suppose it can also be for the person who likes their coffee black like their metal, or the person who… Continue reading πŸ‘Έ The Weirdest Practice to Regain a Sense of Gratitude πŸŒ·